The Dukan Diet has made a name for itself worldwide, which is all due to Kate Middleton and her mother. It was her mother who first mentioned the Dukan Diet when she was getting ready for the Royal Wedding, then it was learned that Kate Middleton herself was on the same diet. This explains the recent run on sales of high protien foods. The Official Dukan Diet website in the UK plans it all out for you.
 
Kate is responsible for driving up the sales of meat, fish and cheese in the UK, as young women are running out and buying the food that this diet suggests. The diet, developed by a nutrition expert from France, Pierre Dukan, was created after 10 years of research. While the results speak for themselves, just take a look at the Middleton’s, as Kate, her mom and sister Pippa all are said to follow this diet.
 
Big name fans of the diet are not just limited to people across the big pond, Jennifer Lopez is another celebrity who is a fan of the Dukan Diet. Supermodel Gisele is also reported as someone who uses this diet plan, so it is getting quite a fan base of the “who’s who” of the celebrity set.
 
The Dukan Diet is getting good reviews, according to the website Weight Loss Cure. The diet does offer a few side effects, such as bad breath and a dry mouth. This could be minimalized by drinking more water. The pros and cons of this diet are similar to any other diet, but when it all boils down to it, the Dukan Diet It is a strict diet and it will work if you stick to the strict program that it offers.

Editor: Anyone following this diet at the moment? If so, please let us know. colette@simplyweddings.com